{"id":113,"date":"2022-02-19T03:02:05","date_gmt":"2022-02-18T18:02:05","guid":{"rendered":"https:\/\/flying-muscular-dog.com\/?p=113"},"modified":"2023-08-27T15:23:51","modified_gmt":"2023-08-27T06:23:51","slug":"%e7%ac%ac%ef%bc%91%e5%9b%9e%e3%80%80%ef%bc%95x%ef%bc%95%e3%83%88%e3%83%ac%e3%83%bc%e3%83%8b%e3%83%b3%e3%82%b0%e7%b5%90%e6%9e%9c%e3%80%80%e3%82%b1%e3%82%ac%e3%80%80%e8%87%aa%e5%b7%b1%e3%83%99","status":"publish","type":"post","link":"https:\/\/flying-muscular-dog.com\/?p=113","title":{"rendered":"\u7b2c\uff11\u56de\u3000\uff15\u00d7\uff15 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4\/Jan<\/p>\n\n\n\n<p>D2 8\/Jan<\/p>\n\n\n\n<p>day3 11\/jan<\/p>\n\n\n\n<p>d4 14\/JAN<\/p>\n\n\n\n<p>d5 17\uff0fJan<\/p>\n\n\n\n<p>d6 19\/jan<\/p>\n\n\n\n<p>d7 21\/jan<\/p>\n\n\n\n<p>d8 22\/jan<\/p>\n\n\n\n<p>d9 25\/jan<\/p>\n\n\n\n<p>d10 27\/jan<\/p>\n\n\n\n<p>D11 29\/Jan \u30e9\u30b9\u30c83\u56de\u3057\u304b\u4e0a\u304c\u3089\u306a\u304b\u3063\u305f<\/p>\n\n\n\n<p>D12 2\/ feb<\/p>\n\n\n\n<p>d13 5\/feb \u30e9\u30b9\u30c82\u56de\u3057\u304b\u4e0a\u304c\u3089\u306a\u304b\u3063\u305f<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"779\" height=\"1024\" src=\"https:\/\/flying-muscular-dog.com\/wp-content\/uploads\/2022\/02\/No.1-5x5-Result-135kg-779x1024.png\" alt=\"\" class=\"wp-image-114\" srcset=\"https:\/\/flying-muscular-dog.com\/wp-content\/uploads\/2022\/02\/No.1-5x5-Result-135kg-779x1024.png 779w, https:\/\/flying-muscular-dog.com\/wp-content\/uploads\/2022\/02\/No.1-5x5-Result-135kg-228x300.png 228w, https:\/\/flying-muscular-dog.com\/wp-content\/uploads\/2022\/02\/No.1-5x5-Result-135kg-768x1010.png 768w, https:\/\/flying-muscular-dog.com\/wp-content\/uploads\/2022\/02\/No.1-5x5-Result-135kg.png 1009w\" sizes=\"auto, (max-width: 779px) 100vw, 779px\" \/><\/figure>\n\n\n\n<p><strong>\u30c7\u30c3\u30c9\u3001\u30b9\u30af\u30ef\u30c3\u30c8<\/strong><\/p>\n\n\n\n<p>\u30c7\u30c3\u30c9<\/p>\n\n\n\n<p>D2 completed 5\/Jan<\/p>\n\n\n\n<p>D3 10\/Jan<\/p>\n\n\n\n<p>day4 13\/Jan<\/p>\n\n\n\n<p>day5 16\/Jan<\/p>\n\n\n\n<p>d6 19\/jan<\/p>\n\n\n\n<p>d7 22\/jan<\/p>\n\n\n\n<p>d8 26\/jan<\/p>\n\n\n\n<p>d9 3\/feb \u53f3\u8170\u306e\u75db\u307f<\/p>\n\n\n\n<p>\u30b9\u30af\u30ef\u30c3\u30c8<\/p>\n\n\n\n<p>D1  4\/Jan<\/p>\n\n\n\n<p>D2  8\/Jan<\/p>\n\n\n\n<p>day3 12\/Jan<\/p>\n\n\n\n<p>d4 14\/Jan<\/p>\n\n\n\n<p>D5 17\/jan<\/p>\n\n\n\n<p>d6 21\/jan<\/p>\n\n\n\n<p>d7 24\/jan<\/p>\n\n\n\n<p>d8 28\/jan<\/p>\n\n\n\n<p>D9 2\/Feb<\/p>\n\n\n\n<p>d10 7\/feb \u53f3\u8170\u306e\u75db\u307f\u3067\u30ea\u30bf\u30a4\u30a2<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"793\" height=\"1024\" src=\"https:\/\/flying-muscular-dog.com\/wp-content\/uploads\/2022\/02\/No.1-5x5-Result-180kg-793x1024.png\" alt=\"\" class=\"wp-image-115\" srcset=\"https:\/\/flying-muscular-dog.com\/wp-content\/uploads\/2022\/02\/No.1-5x5-Result-180kg-793x1024.png 793w, https:\/\/flying-muscular-dog.com\/wp-content\/uploads\/2022\/02\/No.1-5x5-Result-180kg-232x300.png 232w, https:\/\/flying-muscular-dog.com\/wp-content\/uploads\/2022\/02\/No.1-5x5-Result-180kg-768x992.png 768w, https:\/\/flying-muscular-dog.com\/wp-content\/uploads\/2022\/02\/No.1-5x5-Result-180kg.png 1089w\" sizes=\"auto, (max-width: 793px) 100vw, 793px\" \/><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u304a\u3070\u3093\u3067\u3059\u3002 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